In 100 g (Grams) of Bread, white, prepared from recipe, made with nonfat dry milk there is 0.214 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Bread, white, prepared from recipe, made with nonfat dry milk.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Bread, white, prepared from recipe, made with nonfat dry milk

Bread, white, prepared from recipe, made with nonfat dry milk is a type of Baked Products. The most significant nutrients in Bread, white, prepared from recipe, made with nonfat dry milk are listed below.

Water	34.8 g	34.8%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	7.7 g	7.7%
Total lipid (fat)	2.6 g	2.6%
Ash	1.4 g	1.4%
Carbohydrate, by difference	53.6 g	53.6%
Fiber, total dietary	2 g	2%
Calcium, Ca	32 mg	0.03%
Iron, Fe	3.18 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	96 mg	0.10%
Potassium, K	111 mg	0.11%
Sodium, Na	336 mg	0.34%
Zinc, Zn	0.59 mg
Copper, Cu	0.112 mg
Manganese, Mn	0.46 mg
Selenium, Se	23.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.431 mg

Nutrients in Bread, white, prepared from recipe, made with nonfat dry milk